| Class 1 - 21 April 2010 Pages 1-4 Why Abridged Learning Fails in Avodas Hashem |  |
| Class 2 - 22 April 2010 Pages 4-7 Mussar is Part and Parcel of Talmud Torah |  |
| Class 3 - 28 April 2010 Pages 8-12 How Valuable is Mussar to Us |  |
| Class 4 - 29 April 2010 Pages 13-15 Remembrance of the Heart vs Remembrance of the Brain |  |
| Class 5 - 5 May 2010 Pages 15-18 Constant Review Provides Insights Into the Heart |  |
| Class 6 - 6 May 2010 Pages 19-22 First Step in Spirituality - Be Realistic |  |
| Class 7 - 12 May 2010 Pages 23-24 Beware of Using Spirituality to Avoid Living in Reality |  |
| Class 8 - 13 May 2010 Pages 24-28 Getting the Heart to Accept Reality |  |
| Class 9 - 26 May 2010 Pages 28-29 Connecting Your Torah Study to Reality |  |
| Class 10 - 27 May 2010 Pages 29-33 Connecting Your Torah Study to Reality Part 2 |  |
| Class 11 - 2 June 2010 Pages 33-37 Definition of "Sod" |  |
| Class 12 - 3 June 2010 Pages 37-41 Judaism Requires Mind and Heart |  |
| Class 13 - 9 June 2010 Pages 41-45 The Real "Sod Ha Ibur" |  |
| Class 14 - 10 June 2010 Pages 45-48 The Benefits of Compromising in Marriage |  |
| Class 15 - 16 June 2010 Pages 48-51 Merging The Heart and the Mind |  |
| Class 16 - 17 June 2010 Pages 52-56 Intelligent Kindness |  |
| Class 17 - 30 June 2010 Pages 56-61 Intimacy is in the Details |  |
| Class 18 - 1 July 2010 Pages 61-63 Don't Be Left Behind With Your Luggage at the Destination |  |
| Class 19 - 7 July 2010 Pages 63-67 The Mother Languages of the Body and Soul |  |
| Class 20 - 8 July 2010 Pages 67-69 The Coflicting Wives;Love of Hashem/Love of this World |  |
| Class 21 - 14 July 2010 Pages 70-73 Do We Really Understand Ourselves |  |
| Class 22 - 15 July 2010 Pages 73-77 Do We Really Understand the Wisdom of our Midos? |  |
| Class 23 - 22 July 2010 Pages 77-83 Spend Your Learning Time Wisely |  |
| Class 24 - 20 Oct 2010 Pages 83-88 The Pitfalls of Habitual Spirituality |  |
| Class 25 - 21 Oct 2010 Pages 88 Distinction Between "Dveikus" and "Hislahatus" |  |
| Class 26 - 27 Oct 2010 Pages 88-92 Distinction Between "Gadlus" and "Romimus" |  |
| Class 27 - 28 Oct 2010 Pages 92-93 Clarifying the concept of Simcha by using Clear Definitions" |  |
| Class 28 - 3 Nov 2010 Pages 92-97 The Worst Blemished Thinking - Fantasizing |  |
| Class 29 - 4 Nov 2010 Pages 97-99 The Lethal Merger of Intelligence and Fantasy |  |
| Class 30 - 10 Nov 2010 Pages 99-104 Fixing vs Straightening Midos |  |
| Class 31 - 11 Nov 2010 Pages 104-108 Charachter Analysis Require Depth + Intensive Searching |  |
| Class 32 - 17 Nov 2010 Pages 111-113 The First Step in Avodas Hashem is to Develop a Strong Mind |  |
| Class 33 - 18 Nov 2010 Pages 113-116 Set Aside Time for Torah-So you can Set your Strides by Torah |  |
| Class 34 - 24 Nov 2010 Pages 116-121 Being Clever in Your Avodas Hashem |  |
| Class 35 - 25 Nov 2010 Pages 121-125 The True Definition of Yiras Hashem |  |
| Class 36 - 1 Dec 2010 Pages 125-129 Yiras Hashem: Constant Awareness of G-d's Presence |  |
| Class 37 - 2 Dec 2010 Pages 129-133 Tikun HaMidos:Developing a Chemistry With Hashem |  |
| Class 38 - 8 Dec 2010 Pages 133-136 True Love Requires Expanding the "I" |  |
| Class 39 - 9 Dec 2010 Pages 136-140 Expanding the "I" Includes Everything in Creation |  |
| Class 40 - 15 Dec 2010 Pages 140-145 The pleasure of Shabbos and the Joy of Yom Tov |  |
| Class 41 - 16 Dec 2010 Pages 145-147 What % are You Lishma |  |
| Class 42 - 22 Dec 2010 Pages 147-151 What % are you Thinking |  |
| Class 43 - 23 Dec 2010 Pages151-155 The Signifiance of Mitzvah Observance |  |
| Class 44 - 29 Dec 2010 Pages158-162 Torah is the Principle Aspect of Your Ladder of Growth |  |
| Class 45 - 30 Dec 2010 Pages162-169 Torah Study That Can Defy Gravity |  |
| Class 46 - 13 Jan 2011 Pages177-182 Having Pleasure is Hard Work |  |
| Class 47 - 19 Jan 2011 Pages182-184 The Balance Between Lishma and Shelo Leshma |  |
| Class 48 - 20 Jan 2011 Pages184 Lishma Your Ticket to the World to Come |  |
| Class 49 - 26 Jan 2011 Pages184-187 Exposing Masquerading Pleasures |  |
| Class 50 - 27 Jan 2011 Pages187-190The Pleasure of G-d Can be Found Anywhere and Anytime |  |
| Class 51 - 2 Feb 2011 Pages190-193 Preparing and Enjoying Simultaneously |  |
| Class 52 - 3 Feb 2011 Pages193-196 Do you Want to get Paid Today? Pick Up Your Check Now! |  |
| Class 53 - 9 Feb 2011 Pages196-200 Defining Dveykus |  |
| Class 54 - 10 Feb 2011 Pages200-201 Where is Your Focal Point of Life? |  |
| Class 55 - 16 Feb 2011 Pages201-202 The True Definition of "Tov" |  |
| Class 56 - 17 Feb 2011 Pages202-206 Addressing All Types of Mitzvos Leads You to Dvaykus |  |
| Class 57 - 23 Feb 2011 Pages206-212 Positive and Negative Ta'avos |  |
| Class 58 - 24 Feb 2011 Pages212-217 Enjoy Every Test in Life |  |
| Class 59 - 2 March 2011 Pages217-221 Every Moment is a Test |  |
| Class 60 - 3 March 2011 Pages221-226 The Spiritual Rest of Shabbos |  |
| Class 61 - 9 March 2011 Pages226-231 Don't Stop Lookingfor More Depth |  |
| Class 62 - 10 March 2011 Pages231-235 Tyvah - L'Shem Tyvah or L'Shem Shamayim |  |
| Class 63 - 16 March 2011 Pages235-237 Dealing with our Tyvas |  |
| Class 64 - 17 March 2011 Pages237-240 Elevating or Downgrading Your Physical World |  |
| Class 65 - 23 March 2011 Pages240-243 Revealing the Humanity of Everything You Own |  |
| Class 66 - 24 March 2011 Pages247-247 Making Proper use of the Light of Torah |  |
| Class 67 - March 30 2011 Pages 248-251 - A true Environmentalist Will Serve and Elevate his Environment |  |
| Class 68 - March 31 2011 Pages 251-255 How to Gauge if You Are a "Ben Olam Haba" |  |
| Class 69 - April 6 2011 Pages 255-258 How do you Prepare on Erev Shabbos and What are you Eating on Shabbos " |  |
| Class 70 - April 7 2011 Pages 258-261 Shabbos: Tasting Something Beyond What You Prepared " |  |
| Class 71 - April 13 2011 Pages 261-266 The Benefits of Suffering in This World " |  |
| Class 72 - April 14 2011 Pages 266-268 Why Yaakov had added Suffering in his Life" |  |
| Class 73 - May 4 2011 Pages 268-272 The Commoner Can only give "himself" to the Princess |  |
| Class 74 - May 5 2011 Pages 272-275 How to take Our Mitzvos up the Ladder |  |
| Class 75 - May 11 2011 Pages 276-278 Will You Recognize Hashem in Gan Eden? |  |
| Class 76 - May 12 2011 Pages 278-283 Yearning for Acceptance into Hashem's Yeshiva |  |
| Class 77 - May 18 2011 Pages 283-289 Removing Both Covers of the Soul |  |
| Class 78 - May 19 2011 Pages 289-293 Do You Weigh Your Judaism like Tomatoes or Gold? |  |
| Class 79 - May 25 2011 Pages 294-298 The Primacy of Yishuv Ha Da'as |  |
| Class 80 - May 26 2011 Pages 299-305 Balancing Your Pleasures and Yishuv Ha Da'as |  |
| Class 81 - June 1 2011 Pages 306-308 Removing the Barriers One Bit at a Time |  |
| Class 82 - June 2 2011 Pages 308-313 Without Yishuv HaDa'as You are Doomed to Failure |  |
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